• drgenalyn

When It Is More Than A Mood-

Life can be difficult and uncertain at times. Sometimes that funk or something is off feel that we have is more than a mood, it is a signal that our mind space, our mental well being is waning tired or perhaps spiraling downward. If you are holding up well, utilize the following tools to continue to fortify yourself. If you are needing a bit of support, then delve right in to several included empowerment resources.

Peace of Mind Affirmations - Document attached for your repeated utilization. Read out loud to yourself. Post somewhere for easy access. Read as often and regularly as you like.

Mental Wellness Affirmations
Download PDF • 57KB

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